Recovering from Surgery

Knowing what to expect after your operation helps you recover with confidence and makes the weeks ahead feel less daunting. Mr Dennis Kosuge, Consultant Orthopaedic Surgeon, has prepared the guidance and answers on this page to support you through your recovery from hip or knee surgery — from the first few days at home through to returning to the activities you enjoy. If anything is worrying you during your recovery, please do not hesitate to contact Mr Kosuge’s team.

 
 

Your recovery at a glance

1
Day 0–1

In hospital

You stand and take your first steps with the physiotherapy team, often on the day of surgery. Your pain is managed and your exercises begin.

2
First 1–2 weeks

At home

Wound care, your blood-thinning medication and gentle daily exercises. Walking gradually increases with your aids.

3
Weeks 2–6

Building up

Movement and strength improve, walking aids are reduced, and any clips or stitches are removed. Many patients have a follow-up.

4
Weeks 6–12

Getting back

Most patients return to driving and to many everyday activities. Keep up your exercises — this is when confidence returns.

5
Beyond 12 weeks

Full recovery

A return to more demanding activities and sport. Most feel the full benefit of a hip by 3–6 months; a knee keeps improving for up to a year.

Frequently asked questions

Exercises after your operation

Your physiotherapist will guide your exercises, and the resources below provide clear, illustrated support between appointments. The American Association of Hip and Knee Surgeons publishes step-by-step instructions with photographs.

Exercises after a Hip Replacement →

Exercises after a Knee Replacement →

Please click on the videos below from Arthritis UK for exercises after hip and knee replacements.

Useful resources

 

The Royal College of Surgeons of England have designed patient information leaflets to help answer questions about your recovery after surgery:

Recovering from a Hip Replacement →

Recovering from Knee Arthroscopy (Key-hole surgery) →

Recovering from a Knee Replacement →

 

Before your surgery

If your operation is still ahead of you, the Preparing for Surgery page has Mr Kosuge’s booklets, practical guidance and pre-operative videos to help you get ready.

Further questions

If anything is worrying you during your recovery, or you would like to discuss your progress, Mr Kosuge and his team are glad to help.

To contact The Rivers Hospital ward, please call 01279 602 662